Done This Before Drop-ins

For anyone who has completed a SE+AM class.

One Hour.
Not much pre-amble.
Lots of space.

You’ve been asking for an ongoing practice space! This is it.

In each drop-in, I will establish a structure for the hour, move ya’ll into the practice, and then integrate with each other before logging off to live the day ahead.

Join the Next Drop-In:

In our 1 hour group session, we're gonna do the thing.

You’ll move into small groups to explore and stay with the nonverbal.

We’ll create a container where sensation can unfold on its own terms.

Choose to join just one session, or book as a package.

About Class

Single Class Price:
Duration:
Location:
Time:
Date:
$15
1 hr per session
Zoom
11 am - 12 pm EST
2025:
July       18
Aug       22
Sep       19
Oct       24
Nov      21
Dec      19

“For me I am continually blown away at what I can learn when I center the body. It is so different from how we traditionally "learn" and it just gets richer and richer for me the more I do it. And I feel like opportunities for group somatic learning are even more rare so I am especially grateful to have meaningful space to learn from other people's bodily experiences.”

“We all are bodies moving in the world and we all witness ourselves and each other everyday, just tune in. The practice container got our bodies ready. The risk is not being one's authentic self everywhere.”

“I have a feeling SE+AM will continue to ripple out into my life in ways seen and unseen, in ways I can’t possibly predict or even imagine.”

“The course has exceeded my expectations in bringing both language and awareness to areas of relating that had previously been largely invisible to me.”

Haven't done SE+AM before?