Done This Before
Drop-ins

For anyone who has completed a SE+AM class.

One Hour.
Not much pre-amble.
Lots of space.

Join a Drop-In

You’ve been asking for an ongoing practice space!
This is it.

In each drop-in, I will establish a structure for the hour, move ya’ll into the practice, and then integrate with each other before logging off to live the day ahead.

Join the Next Drop-In:

In our 1 hour group session, we're gonna do the thing.

‍You’ll move into small groups to explore and stay with the nonverbal.

‍We’ll create a container where sensation can unfold on its own terms.

Choose to join just one session, or book as a package.

Book Your Spot

About Class

Single Class Price:
Duration:
Location:
Time:
Date:
$15
1 hr per session
Zoom
11 am-12 pm or 2pm-3pm EST
Jan 16 , 11am
Feb 13 , 11am
March 13 , 2pm
April 17 , 2pm
May 15 , 2pm
June 12 , 2pm
July 17 , 11am
August 21 , 11am

What clients are saying:

"It was an affordable price, and in that 2 hour workshop I had one of the most beautiful experiences of my life. Afterward I cried. I told my therapist and then I cried again and my therapist cried too. I had never experienced that kind of feeling before in my life and I want to make sure everyone gets to experience this bliss that I felt."

“For me I am continually blown away at what I can learn when I center the body. It is so different from how we traditionally "learn" and it just gets richer and richer for me the more I do it. And I feel like opportunities for group somatic learning are even more rare so I am especially grateful to have meaningful space to learn from other people's bodily experiences.”

“We all are bodies moving in the world and we all witness ourselves and each other everyday, just tune in. The practice container got our bodies ready. The risk is not being one's authentic self everywhere.”

“I have a feeling SE+AM will continue to ripple out into my life in ways seen and unseen, in ways I can’t possibly predict or even imagine.”

“The course has exceeded my expectations in bringing both language and awareness to areas of relating that had previously been largely invisible to me.”

Haven't done SE+AM before?

Join an Intro to SE+AM