Blog
Words about what's moving me

April 2025
Last weekend, I had the privilege of assisting SEI faculty Maureen Gallagher in leading the Beginning Level 2 Somatic Experiencing training.
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March 2025
Last week, I had the privilege of attending the Healing Race Portal in Montgomery, Alabama, as part of the team of Rooted Global Village.
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February 2025
I feel a little sheepish admitting this, but I’m writing to you from the stunning National Park on St. John Island in the US Virgin Islands.
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January 2025
It’s an experience of confusion and disempowerment, leaving me unable to orient.
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December 2024
I turned 49 on New Year’s Eve and my family lovingly asked, "What do you want to do for your birthday?"
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November 2024
Jumping out of a plane, capsizing in a boat, leaving home for a year at 15
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July 2024
I've been performing since I was about five years old, which also happens to be when my parents divorced.
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