Somatic Education. Authentic Movement. Performance.

Welcome to the Core of Every Relationship: Seeing & Being Seen.

My name is Weena Pauly-Tarr. I work with people to move beyond default modes in their relationships (any relationship) through a combination of somatic education and authentic movement, informed by my long career as a dance performance artist.

We can talk about stuck patterns for years, but it’s in the body, in real-time, with another person that we’re able to finally see the pattern as it plays out. What I’ve noticed is that too few of us get opportunities to practice that in real life. My work is here to provide a container for bodily-led change.

By experiencing your patterns as they emerge, you’ll get to explore other possibilities—slowly shifting how you relate to yourself and others. In short, you and I are about to meet at the intersection of how things are & what might want to change.

Get to know me, my work, and what moves you.

Sign up for my mailing list, receive 10% off your first class.

Want to be seen and see yourself in new ways?

Start with an Intro to SE+AM Class.

It’s a low-pressure, accessible way to dive in and experience the work I do firsthand.
(And yes, what SE+AM’s all about is explained over there.)

“For me I am continually blown away at what I can learn when I center the body. It is so different from how we traditionally "learn" and it just gets richer and richer for me the more I do it. And I feel like opportunities for group somatic learning are even more rare so I am especially grateful to have meaningful space to learn from other people's bodily experiences.”

“We all are bodies moving in the world and we all witness ourselves and each other everyday, just tune in. The practice container got our bodies ready. The risk is not being one's authentic self everywhere.”

“I have a feeling SE+AM will continue to ripple out into my life in ways seen and unseen, in ways I can’t possibly predict or even imagine.”

“The course has exceeded my expectations in bringing both language and awareness to areas of relating that had previously been largely invisible to me.”

What’s Coming up

Authentic MoveMENt

Online Workshop

Patterns To Presence

Online Course

SE+AM Workshop

In Person (NYC)